As a LVL Member, you now have the compass to navigate your mental and physical wellbeing, personal growth, and social connection with our latest feature, Wellbeing Index. A comprehensive tool designed to empower you on your journey towards holistic wellbeing.
We believe that true wellness goes beyond mere fitness; it’s about understanding, embracing, and enhancing every facet of your life.
Completing the Wellbeing Index via the LVL app enables you to regularly reflect on your wellbeing and monitor progress over time.
Unlike traditional assessments that merely gauge current states, our Wellbeing Index delves deeper, prompting you to reflect on your mental wellbeing, physical health, personal growth and social connection. By assessing yourself across each wellbeing pillar, and envisioning where you aspire to be, you can gain valuable insights into your wellbeing aspirations, bridging the gap between your current state and desired outcomes, while celebrating when you are surpassing those outcomes.
The Components
That make up your Wellbeing Index Score
Mindfulness
Keep tabs on your mental health with consistent check-ins to LVL’s Wellbeing Index. Ups and downs are normal, find clarity with the data.
Movement
Are you moving your body and exercising enough to achieve your goals? Track your activity and changes to your physical health.
Growth
Do you feel fulfilled? Are you learning new skills, or adapting to the changes you’re facing? Help us help you be the best version of yourself.
Community
Developing your social connections is crucial in combating loneliness as it provides a support system and fosters a sense of belonging.
Overall
Be honest. How are you doing, generally? Track your personal progress towards your overall health, happiness, and wellbeing.
The Benefits
Empower Your Wellbeing
You’ll be able to reflect on how you’re doing with respect to your mental wellbeing, physical movement, personal growth, connection to your community, and overall wellness while setting personal goals for them all!
Keep On Track With Your Progress
Every month, you’ll be prompted to check in on your progress. In time, you’ll be able to track your progress and celebrate your achievements while also finding areas to focus on.
Find Content Tailored For You
Your experience on LVL will become a lot more intuitive and seamless. Find content suggestions based on your profile tailored to help you reach your goals, without having to dig for what you’re looking for.
Are you a LVL Member?
Download the latest app today to get your personalized LVL Wellbeing Index Score.
Similar Articles
Organizations often think a pay raise will fix all employees' problems. The honest truth? It will help sweeten the deal, but it isnt the only factor motivating your...
When you think about lonely job, Human Resources (HR) might not be the first profession that comes to mind. However, for many HR professionals, the reality is quite...
Setting boundaries at work is more than just a buzzword—it's a crucial skill for maintaining both your professional efficiency and personal wellbeing. It is important...
Have you ever wondered why you make the financial decisions that you do? Whether it's splurging on a spontaneous vacation or meticulously saving for retirement, our...