Listen on Spotify Listen on Apple Podcasts In this episode of the LVL Podcast, host Maliha Khan sits down with Abdulqader Al Menhali, who works in Talent Acquisition and Emiratisation at DMCC, a leading free zone and government entity. They dive deep into the world of...
Podcast
Read the latest on workplace wellbeing and get inspired by
our tips to build happier, healthier, and more productive teams.
Related from our blog
Mind Over Matter: Toby Richards’ Path from the Marines to Mental Resilience
Listen on Spotify Listen on Apple Podcasts Join us on this special episode for Men's Mental Health as our host, Maliha Khan, dives into the life of Toby Richards, an ex-marine, athlete, adventurer, and entrepreneur. Toby's story is a testament to the power of pushing...
Avoid Burnout as an Entrepreneur with Gary Blowers
Listen on Spotify Listen on Apple Podcasts In this episode, Ewa Golan, talks to CEO & Co-Founder of LVL Wellbeing, Gary Blowers. They discuss stress and burnout, how to avoid burnout as an entrepreneur, and how LVL is using his experience with burnout to ensure...
Mastering Your Personal Brand With Kelly Lundberg
Listen on Spotify Listen on Apple Podcasts Join Ewa Golan as she sits down with personal branding expert Kelly Lundberg, author of "Deseed the Lemon," TEDx speaker, and founder of BrandYOU Creators. Kelly shares practical advice on starting your personal branding...
How to Stop Negative Thoughts with Coach Lio
Listen on Spotify Listen on Apple Podcasts We're all familiar with those pesky negative thoughts that seem to sneak up and throw a wrench in our plans. But fear not, because Coach Lio is here to help us squash those thoughts and reclaim control of our lives! Together,...
Overcoming Stress & Anxiety in the Workplace with Lizzie Butcher
Listen on Spotify Listen on Apple Podcasts Did you have a tough day at work? Is the stress of life catching up to you? It happens to the best of us. Don't let burnout consume you. Take a moment to hit pause and reset with a quick 5-minute stress relief meditation....
How to Beat Debt in Dubai with Paul Butler
Listen on Spotify Listen on Apple Podcasts Paul Butler, a seasoned financial planner and wealth coach, dives into the glitzy world of expat life in Dubai, shedding light on the common trap of falling into debt. Butler shares tips on how to beat debt and start saving...
Stress-Relief Meditation
Listen on Spotify Listen on Apple Podcasts Did you have a tough day at work? Is the stress of life catching up to you? It happens to the best of us. Don't let burnout consume you. Take a moment to hit pause and reset with a quick 5-minute stress relief meditation....
7 Ultramarathons, 7 Emirates, in 7 Days with Akkaoui
Listen on Spotify Listen on Apple Podcasts Join us as we dive into pushing your boundaries with Mohamad Akkaoui, the extraordinary individual who conquered 7 ultramarathons in 7 days across the UAE's 7 emirates. Discover the invaluable lessons he learned about pushing...
2-Minute Realistic Meditation For Busy People
Listen on Spotify Listen on Apple Podcasts Join us in this special episode as we explore the transformative power of a 2-minute meditation designed specifically for busy individuals. In the midst of hectic schedules and endless to-do lists, finding peace can seem...










