Your journey.
Never alone.
Your own path to feeling better, alongside a global community on theirs.
Set your goals, check in each month and take a small step each day. Then share the wins, take on challenges together, and cheer each other on.
Day 21 of walking before work. Didn't think I'd make it past the first week. Thank you for the nudges!
Your journey,
at your pace.
Wherever you are starting from. LVL meets you there and helps you take the next step.
- 1Goals you setA check-in each month across Mind, Body, Pursuits and Community, against goals that are yours.
- 2Steps that fit your daySessions from real experts, or log what you already do: a walk, a call with a friend, a chapter.
- 3Progress you can seeStreaks, achievements and your wellbeing index, so the small steps add up.
Your check-ins are yours. No one else sees them.
A global community,
right in the app.
Join communities around what you care about, from morning walks to better sleep. People from all over the world, each on their own journey, showing up for each other.
Walks, runs and stretches before the day starts.
Meditation, breathing and better sleep, one evening at a time.
A chapter a day, and what we're picking up next.
Communities shown are examples. Join as many as you like and leave any time.
First full week of the evening wind-down session. Sleeping through the night again. Anyone else?
- Share the winsPost a milestone, a photo or a first. Big or small, it counts.
- Cheer each other onReact and reply. A nudge on day three keeps someone going.
- Only what you chooseYour check-ins stay private. You decide what you post, and can report anything in one tap.
Take it on
together.
Through the year, the whole community takes on challenges: a step goal, a month of mindful minutes, a habit a day. Join with a tap, follow the leaderboard, and keep your streak going alongside people everywhere.
287 sessions.
From real experts.
Start your free trial
34m
Ola Sogbanmu · Body
30mOla Sogbanmu · Body
15mOla Sogbanmu · Body
22m
Ellie Higgins · Body
15m
Dave Gibson · Pursuits
5m
LVL · Mind
18m
Allie Rimanic · Body
11mLVL · MindTwo ways to start
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