Ep 2. Wanderings of Self-Love: A Guided Walking Self-reflection

Written by Eva @ LVL

February 21, 2024

Embark on a journey of self-discovery and compassion with our Path of Self-Love walking meditation session. This guided experience invites you to explore your relationship with self-love as you stroll through nature. Through reflective questions and gentle guidance, you’ll deepen your connection with yourself, cultivate self-compassion, and nurture a greater sense of love and acceptance. Join us on this transformative journey as you walk the path towards embracing your own worthiness and inherent value. 

More Episodes Coming Soon!

 

Mind Over Matter: Toby Richards’ Path from the Marines to Mental Resilience

by | Jun 14, 2024 | Podcast | 0 Comments

Listen on Spotify Listen on Apple Podcasts Join us on this special episode for Men's Mental Health as our host, Maliha Khan, dives into the life of Toby Richards, an...

Avoid Burnout as an Entrepreneur with Gary Blowers

by | May 15, 2024 | Podcast | 0 Comments

Listen on Spotify Listen on Apple Podcasts In this episode, Ewa Golan, talks to CEO & Co-Founder of LVL Wellbeing, Gary Blowers. They discuss stress and burnout,...

Mastering Your Personal Brand With Kelly Lundberg

by | May 8, 2024 | Podcast | 0 Comments

Listen on Spotify Listen on Apple Podcasts Join Ewa Golan as she sits down with personal branding expert Kelly Lundberg, author of "Deseed the Lemon," TEDx speaker, and...

How to Stop Negative Thoughts with Coach Lio

by | May 6, 2024 | Podcast | 0 Comments

Listen on Spotify Listen on Apple Podcasts We're all familiar with those pesky negative thoughts that seem to sneak up and throw a wrench in our plans. But fear not,...